Weigh In record (no journal entry) for 11 October 2017
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66 kg
Lost so far: 11 kg.
Still to go: 66 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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857 kcal
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Fat: 27.23g | Prot: 129.91g | Carbs: 18.54g.
Breakfast: Яйцо, Куриная Грудка Отварная. Lunch: Цветная Капуста, Огурец (с Кожурой), Куриное Филе. Dinner: Огурец (с Кожурой), Куриная Грудка. more...
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Losing 8.4 kg a Week
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FoFiK_LeliK's Weight History
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