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저녁을 패스해야 58킬로 유지구나...
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59.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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1224 kcal
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Fat: 25.24g | Prot: 43.04g | Carbs: 205.00g.
Lunch: 삼치조림, 깻잎, 콩밥, 떡볶이떡. Dinner: 김치볶음밥. Snacks/Other: 약과. more...
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Losing 2.1 kg a Week
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