Weigh In record (no journal entry) for 11 October 2017
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80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 October 2017:
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2979 kcal
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Fat: 81.11g | Prot: 196.77g | Carbs: 369.21g.
Breakfast: Mela, Nattura Fiocchi di Avena Biologici, Miele, Milbona Yogurt Greco 2%, Mulino Bianco Pan Bauletto Integrale. Lunch: Olio Extra Vergine di Oliva, Broccoli Cotti (da Freschi), Alici Fresche, Delizie del Sole Riso Integrale Parboiled. Dinner: Broccoli Cotti (da Freschi), Tonno in Olio (in Scatola), Interpan Freselle Integrali. Snacks/Other: Milbona Yogurt Greco 2%, Mandorle, Pane Integrale, Aia Fettine di Fesa di Tacchino. more...
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GIANDO93's Weight History
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