Weigh In record (no journal entry) for 10 October 2017
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66 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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906 kcal
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Fat: 41.80g | Prot: 81.68g | Carbs: 61.83g.
Breakfast: AdeS Leche de Soya, Alpura Leche Deslactosada Light, Café, FUD Virginia Jamon de Pavo, Huevo Revuelto. Lunch: La Huerta Rajas Poblanas, Ejotes, Aguacate, Pechuga de Pollo. Dinner: AdeS Leche de Soya, Aguacate, Herdez Atún en Agua. Snacks/Other: Trident Chicle, Ciruela, Peras. more...
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Losing 0.1 kg a Week
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JassibyD's Weight History
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