Weigh In record (no journal entry) for 10 October 2017
|
92.2 kg
Lost so far: 1.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2017:
|
1300 kcal
|
Fat: 91.69g | Prot: 100.99g | Carbs: 18.50g.
Breakfast: McDonald's Premium Roast Coffee (Large), McDonald's American Cheese, McDonald's Sausage Patty. Lunch: Lindas carne guisada. Dinner: Ortega Thick & Chunky Salsa (Medium), Kroger Finely Shredded Sharp Cheddar Cheese, Kroger Creamy Ranch Dressing, Ground Turkey. Snacks/Other: Coca-Cola Diet Coke (20 oz Bottle). more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimberlyann11's Weight History
|