Claudisr's Journal, 10 Oct 17

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Stillstand :-/

75.5 kg Lost so far: 20.8 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2017:

974 kcal

Fat: 14.90g | Prot: 57.87g | Carbs: 146.78g. Breakfast: Arla Protein Blaubeere. Lunch: Birkel Muschelnudeln, Maggi Eiermuschel Suppe, Ei, Pepsi Pepsi Cola Light. more...

2112 kcal

Exercise: Heimtrainer - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Claudisr's Weight History

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Claudisr's Journal, 10 Oct 17

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Claudisr's Weight History