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Weiter gehts...
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82.1 kg
Lost so far: 18.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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1914 kcal
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Fat: 67.90g | Prot: 107.47g | Carbs: 210.02g.
Breakfast: Biscotto Butterkeks Vollkorn, Spiegelei, REWE Reiswaffel, Milch (Vollmilch), Gut & Günstig Premium Eiscreme Vanille, Biscotto Butterkeks Vollkorn, Ja! Sauerkirschen, Kaufland Speisequark Magerstufe. more...
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2823 kcal
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Exercise:
Sitting - 4 hours, Cross Training - 1 hour and 30 minutes, Sleeping - 18 hours and 30 minutes. more...
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Losing 1.1 kg a Week
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 Comments
10 Oct 17 by member: Luise Freiheit
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Super und das Ziel kommt näher👍
10 Oct 17 by member: ChipBobo
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Das sieht ja schon sehr gut aus und der Rest flutscht auch noch davon👍
10 Oct 17 by member: *Skorpion-Queen*
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delahunt's Weight History
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