Weigh In record (no journal entry) for 10 October 2017
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66.5 kg
Lost so far: 10.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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1713 kcal
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Fat: 89.10g | Prot: 46.95g | Carbs: 185.72g.
Breakfast: Weich Gekochtes Ei. Lunch: Knorr Salatkrönung Zwiebel-Kräuter, Zwiebeln, Tomaten, Maggi Gulasch Topf, Nudeln (Gekocht). Dinner: Pellkartoffeln, Petrella Schnittlauch, Gurke (mit Schale), Tomaten, Schafskäse, Eisbergsalat, Develey French Dressing. Snacks/Other: Clementinen, Manner Haselnuss Törtchen, Zimtsterne. more...
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2049 kcal
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Exercise:
Sitting - 7 hours, Resting - 2 hours and 45 minutes, Walking (slow) - 3/kph - 1 hour, Driving - 1 hour and 45 minutes, Standing - 1 hour and 30 minutes, Sleeping - 10 hours. more...
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Losing 2.8 kg a Week
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Katharina178's Weight History
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