Weigh In record (no journal entry) for 10 October 2017
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59.4 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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1479 kcal
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Fat: 58.98g | Prot: 160.51g | Carbs: 73.57g.
Breakfast: 4+ Nutrition ISO+ [Cookies & Gianduia], Panela Olio Di Cocco, Coop Albume D'uovo, Coop Pere (Frutto), Land Pathos Yogurt Colato Greco, Vivi Verde Coop Miele di Castagno Bio, Panela Olio Di Cocco, Coop Albume D'uovo, Aia Aequilibrium Uova Fresche, Auchan Cacao Amaro, Crescendo Coop Crema Di Cereali Integrali. Lunch: Auchan Olio Extravergine di Oliva, Eurospin Petto Di Pollo. Dinner: Auchan Olio Extravergine di Oliva, I Semi del Benessere Semi di Girasole, Granarolo Mozzarella Oggi Puoi, Eurospin Petto Di Pollo. Snacks/Other: Eurospin Gallette Di Farro, Mister Sibamba Nocciole Sgusciate, BPR Nutrition Fiocco D'avena Baby - Crema Al Limone, 4+ Nutrition ISO+ [Chantilly & Mirtillo], Land Pathos Yogurt Colato Greco. more...
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1585 kcal
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Exercise:
Ghisa Lover 💕 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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Francesca Zarri's Weight History
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