Weigh In record (no journal entry) for 10 October 2017
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79.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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1738 kcal
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Fat: 49.57g | Prot: 110.83g | Carbs: 218.66g.
Breakfast: Тульский Молочный Комбинат Тульский Творог 0%, Ясно Солнышко Овсяные Хлопья #2, Каравай Докторская Булка, Тульский Молочный Комбинат Ацидолакт, Гречка Отварная, гуляш из куриного филе. Lunch: Котлета Домашняя. more...
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Gaining 3.7 kg a Week
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Коля-Коля's Weight History
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