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58kg로 유지하는건...참 힘드네ㅠ
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59.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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1103 kcal
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Fat: 22.59g | Prot: 55.96g | Carbs: 105.93g.
Lunch: 호밀빵, 소라, 콩밥. Snacks/Other: 스타벅스 (Starbucks) 클래식 초콜릿 케익. more...
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Losing 4.2 kg a Week
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