Weigh In record (no journal entry) for 24 April 2012
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61.2 kg
Lost so far: 0.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 57.64g | Prot: 69.41g | Carbs: 260.88g.
Breakfast: V8, oikos plain yogurt, Coffee, Crunchy Granola Bars - Oats 'n Honey. Lunch: spicy tortilla chips, pico de gallo, street tacos. Dinner: Splash Probiotic Juice Drink - Mango, Fiber Smart, Green Snap Beans (Drained Solids, Canned), Ferrero Rocher Hazelnut Chocolates, Cheese Pizza with Vegetables. Snacks/Other: Lay's classic potato chips, apple, Organic 85% Dark Chocolate, Baby Carrots, Bananas . more...
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2081 kcal
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Exercise:
Shopping - 30 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 2 hours and 10 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 3 hours, Driving - 1 hour and 30 minutes, Standing - 1 hour, Desk Work - 9 hours. more...
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steady weight
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Wendyree's Weight History
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