Weigh In record (no journal entry) for 09 October 2017
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50.7 kg
Lost so far: 7.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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387 kcal
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Fat: 1.84g | Prot: 5.06g | Carbs: 96.52g.
Breakfast: Фрутоняня Пюре из Яблок. Lunch: Мандарины. Dinner: Помидоры, Яблоко. Snacks/Other: Мандарины, Киви, Мандарины. more...
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Losing 1.6 kg a Week
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lisapiska's Weight History
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