Weigh In record (no journal entry) for 24 April 2012
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91.4 kg
Lost so far: 22.0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 21.11g | Prot: 76.19g | Carbs: 176.42g.
Breakfast: 100 calorie coffee. Lunch: simply asia bowl. Dinner: pork chop grilled, brown rice. Snacks/Other: lil drum. more...
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steady weight
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jeffreysig's Weight History
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