Weigh In record (no journal entry) for 09 October 2017
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61.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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826 kcal
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Fat: 29.06g | Prot: 54.92g | Carbs: 86.51g.
Breakfast: Çay Şekerli, Kepekli Ekmek, Pınar Süzme Peynir, Siyah Zeytin, Kuru Üzüm. Dinner: Karışık Yeşil Salata, İstavrit, Tarhana Çorbası. Snacks/Other: Şekersiz Türk Kahvesi, Çay Şekerli, Eti Form Portakallı Bisküvi. more...
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1920 kcal
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Exercise:
Cooking - 1 hour and 8 minutes, Washing Dishes - 1 hour and 20 minutes, Google Fit - 21 hours and 32 minutes. more...
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Losing 0.5 kg a Week
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Funda_13's Weight History
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