Weigh In record (no journal entry) for 09 October 2017
|
53.5 kg
Lost so far: 15.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2017:
|
938 kcal
|
Fat: 28.50g | Prot: 69.47g | Carbs: 111.71g.
Breakfast: la Fiorellina Marmellata Kiwi, Conad Prugne Denocciolate, Noci, Banana, Crusca Grano Vital Nature ., Aia Albume d'uovo Pastorizzato. Lunch: Madama Oliva Lupini Salati, Olio Extra Vergine di Oliva, Athena Tonno al Naturale, Primia Insalata Iceberg, Carote. Snacks/Other: Cachi, Susine, Latte Soia SI .. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fioredagosto's Weight History
|