Weigh In record (no journal entry) for 09 October 2017
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56.6 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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2080 kcal
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Fat: 82.98g | Prot: 75.12g | Carbs: 248.76g.
Breakfast: Sarotti Eszet Schnitten Weiß, REWE Feine Welt Dunkles Geheimnis, REWE Beste Wahl Frischei Waffeln, Apfel. Lunch: Sachsenland Kräuterquark, Ofenkartoffel (Schale gegessen). Dinner: Thermomix Kartoffel-Kabanossi-Chili. Snacks/Other: Kühne Rote Grütze Waldfrucht, Dr. Oetker Grießbrei Weniger Süß, Schärdinger Rauchkäse, REWE Beste Wahl Frischei Waffeln, Lorenz Saltletts Laugen Cracker. more...
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Losing 0.9 kg a Week
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Kajanchen's Weight History
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