Weigh In record (no journal entry) for 09 October 2017
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70.5 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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2407 kcal
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Fat: 113.02g | Prot: 92.72g | Carbs: 243.10g.
Breakfast: Exquisa Fitline Frischkäse 0,2%, Aldi Toastbrötchen Mehrkorn, Expressi Latte Macchiato, Symphonie Rote Johannisbeere Gelee Extra. Lunch: Belegtes Brötchen, McDonald's Latte Macchiato (Regular). Dinner: Vollkornnudeln (Gekocht), Iglo Filegro Ofen-Backfisch, Edeka Blattspinat. Snacks/Other: Farmer Studentenfutter Classic. more...
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steady weight
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liesel1234's Weight History
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