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Moin
@Pavanka alles Gute 🍀 (PN)
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81.2 kg
Lost so far: 2.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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1774 kcal
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Fat: 93.99g | Prot: 76.54g | Carbs: 163.74g.
Breakfast: Nussbrot, Kaffee. Lunch: Nussbrot, Kaffee, Entremont Comté. Dinner: Fladenbrot, Curryreis, Weight Watchers Himbeer Dressing, Gemischter Salat. more...
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Gaining 7 kg a Week
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kiloelfe's Weight History
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