Weigh In record (no journal entry) for 09 October 2017
|
71.5 kg
Lost so far: 12.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2017:
|
582 kcal
|
Fat: 33.78g | Prot: 33.33g | Carbs: 33.95g.
Breakfast: Kawa z Mlekiem, Biedronka Masło Ekstra, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Chleb Żytni. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dabrowkas's Weight History
|