Weigh In record (no journal entry) for 08 October 2017
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101.6 kg
Lost so far: 2.7 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2017:
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1815 kcal
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Fat: 95.06g | Prot: 77.49g | Carbs: 198.71g.
Breakfast: Trader Joe's Low Calorie Light Wheat Bread. Lunch: Peter Pan Creamy Peanut Butter, Trader Joe's Low Calorie Light Wheat Bread. Dinner: Potatoes (Skin, Without Salt, Baked), Applebee's Trios Boneless Buffalo Wings - Honey BBQ. Snacks/Other: Oberweis Vanilla Ice Cream. more...
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Losing 1.7 kg a Week
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BlakeBlumenshine's Weight History
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