DannySahne00's Journal, 08 Oct 17

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17.30 Uhr

68.2 kg Lost so far: 5.3 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2017:

3230 kcal

Fat: 124.59g | Prot: 112.16g | Carbs: 427.01g. Breakfast: Kaffee. Lunch: Gut & Günstig Mozzarella, Wildreis (Gekocht), K-Classic Pizzatomaten, Landjunker Hähnchenbrustfilet. Dinner: McDonald's Pommes Frites (Groß), McDonald's Chickenburger, McDonald's Cheeseburger. Snacks/Other: Marmorkuchen. more...

1769 kcal

Exercise: Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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DannySahne00's Journal, 08 Oct 17

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DannySahne00's Weight History