Weigh In record (no journal entry) for 08 October 2017
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90.4 kg
Lost so far: 11.2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2017:
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199 kcal
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Fat: 16.54g | Prot: 2.97g | Carbs: 10.09g.
Breakfast: Whole Milk, Butter, Snack Cracker. more...
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Losing 0.5 kg a Week
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rebeccafussner's Weight History
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