Weigh In record (no journal entry) for 08 October 2017
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99.5 kg
Lost so far: 17.8 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2017:
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347 kcal
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Fat: 29.18g | Prot: 17.33g | Carbs: 2.39g.
Breakfast: Leberkäse. more...
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Losing 0.1 kg a Week
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