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welllll....not horribily bad for a weekend of excess. Back on the grind!
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75.0 kg
Lost so far: 2.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 123.81g | Prot: 114.66g | Carbs: 5.93g.
Breakfast: egg, Plumrose bacon. Lunch: distilled vinegar, olive oil, organic girl, pork blade steak. Dinner: chicken of the sea shrimp, chicken of the sea claw, Green Onion, spinach, Land o lake butter, cream. Snacks/Other: Pork Cracklins. more...
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2123 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Chyldblue's Weight History
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