DanielCardenasM's Journal, 08 Oct 17

Weigh In record (no journal entry) for 08 October 2017
74.4 kg Lost so far: 0 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2017:
2374 kcal Fat: 51.77g | Prot: 167.22g | Carbs: 304.35g.   Breakfast: Gurke (mit Schale), Tomaten, Milbona Quark Magerstufe, Combino Penne Rigate, Alesto Erdnüsse Geröstet & Gesalzen. more...
2375 kcal Exercise: Showering - 20 minutes, Cooking - 1 hour, Sitting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


DanielCardenasM's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.