Trixi van Bommel's Journal, 08 Oct 17

Weigh In record (no journal entry) for 08 October 2017
59 kg Lost so far: 1.6 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2017:
1854 kcal Fat: 74.10g | Prot: 67.94g | Carbs: 228.96g.   Breakfast: Lidl Norwegisches Lachsfilet, Kaffee, Gelee (Alle Sorten), Philadelphia Balance, Philadelphia Balance Kräuter, Baguette. Lunch: Milbona Emmentaler Gerieben, Herta Finesse Schinken, Tomatensoße, Low Carb Pizza. Dinner: Harzbube Handkäse, Crusti Croc Salsa Dip Hot, Crusti Croc Tortilla Mais-Chips Cheese. Snacks/Other: Kaffee, Schokoladenkuchen (ohne Glasur), Windbeutel (mit Vanillepudding gefüllt). more...
1928 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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Trixi van Bommel's Weight History


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