Weigh In record (no journal entry) for 08 October 2017
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75.6 kg
Lost so far: 13.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2017:
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1862 kcal
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Fat: 122.96g | Prot: 111.40g | Carbs: 72.83g.
Breakfast: Zimbo Zwiebelmett, Ofterdinger Alaska-Seelachs-Brotaufstrich, Oopsie. Lunch: Kiwi, Kölln Haferflocken, Gut & Günstig Speise Quark 20% Fett, Chia-Samen. Dinner: Seeberger Mandeln, Harter Parmesan, Gekochtes Ei, Aldi Rahmspinat. Snacks/Other: Pommes Frites (aus Tiefkühlware), Frikadelle. more...
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2060 kcal
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Exercise:
Resting - 13 hours and 30 minutes, Sleeping - 8 hours, Watching TV/Computer - 2 hours, Housework - 30 minutes. more...
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Losing 2.1 kg a Week
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ly_orange's Weight History
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