Weigh In record (no journal entry) for 08 October 2017
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122.5 kg
Lost so far: 4.2 kg.
Still to go: 47.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2017:
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783 kcal
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Fat: 34.90g | Prot: 26.92g | Carbs: 88.11g.
Breakfast: Альпен Гольд Шоколад Орео с Арахисовой Пастой, Сахар, Даниссимо Творожный со Вкусом Фисташкового Мороженого, Хлебный Дом Хлеб Дарницкий, Каждый День Адыгейский Сыр. more...
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Losing 4.7 kg a Week
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ira.mkrt's Weight History
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