Weigh In record (no journal entry) for 08 October 2017
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63.1 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2017:
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1974 kcal
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Fat: 38.00g | Prot: 65.25g | Carbs: 340.69g.
Breakfast: Koro Drogerie Bio Schwarze Maulbeeren, Aprikosen, Veganz Reissirup, Getrocknete Feigen, REWE Tafeltrauben, Kölln Haferflocken. Lunch: Alpro Soya Bio Sojamilch, Pfirsiche, Banane, Herbalife Geröstete Sojabohnen. Dinner: Alpro Soya Bio Sojamilch, Herbalife Beta Heart, Cocktailtomaten, Byodo Vegane Mayo, Aldi Blattsalat Rohkost Mix, DM Bio Apfelmark, Basmati-Reis, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Ener Bio Buchweizenbrot. Snacks/Other: Herbalife Geröstete Sojabohnen, Veganz Reissirup, Aprikosen. more...
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2228 kcal
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Exercise:
Watching TV/Computer - 1 hour and 30 minutes, Driving - 20 minutes, Reading - 1 hour, Sitting - 6 hours, Bathing - 20 minutes, Sleeping - 9 hours, Resting - 3 hours and 20 minutes, Walking (moderate) - 5/kph - 2 hours, Cooking - 30 minutes. more...
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Losing 0.1 kg a Week
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katarinaewa's Weight History
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