Weigh In record (no journal entry) for 07 October 2017
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86 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2017:
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2344 kcal
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Fat: 72.08g | Prot: 130.81g | Carbs: 283.76g.
Breakfast: Mettbrötchen, Kaffee. Lunch: Weizenbrötchen, No Wonder Magische Kohlsuppe. Dinner: Döner Kebab. more...
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Gaining 0.0 kg a Week
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