Weigh In record (no journal entry) for 07 October 2017
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85 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2017:
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896 kcal
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Fat: 31.16g | Prot: 28.46g | Carbs: 129.79g.
Breakfast: Semillas de Linaza, Nopales, Milpa Real Tortillas de Maíz, Pimientos Verdes, Jitomate, Huevo Revuelto. Lunch: Milpa Real Tortillas de Maíz. Snacks/Other: Zanahoria, Tuna, Barcel Churritos, Ricolino Gomitas con Chile, La Costeña Tamal Verde. more...
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Losing 1.4 kg a Week
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