Weigh In record (no journal entry) for 07 October 2017
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118.8 kg
Lost so far: 18.6 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2017:
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1784 kcal
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Fat: 71.32g | Prot: 91.07g | Carbs: 182.81g.
Breakfast: V8 Original 100% Vegetable Juice (5.5 oz), Toufayan Bakeries Onion Pita Bread, Kraft American Cheese Slice, International Delight Hazelnut Creamer Singles, Egg, Publix Half & Half. Lunch: Chicken Out Rotisserie 1/4 Dark Chicken with Skin, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Broccoli. Dinner: Birds Eye Riced Cauliflower, Rotisserie Chicken, I Can't Believe It's Not Butter! Light Vegetable Oil Spread. Snacks/Other: Kellogg's Rice Krispies Treats (37g), Peach, Grapery Moon Drop Grapes, Bananas, Cantaloupe Melons. more...
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Gaining 2.4 kg a Week
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narfbert's Weight History
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