Weigh In record (no journal entry) for 07 October 2017
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49.9 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2017:
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1732 kcal
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Fat: 49.76g | Prot: 100.66g | Carbs: 221.71g.
Breakfast: Chiquita Banana, Fage Yogurt Greco Total 0%. Lunch: Matt Gallette di Farro Bio, Esselunga Riso Basmati, Olio Extra Vergine di Oliva, Rio Mare Tonno Leggero. Dinner: Matt Gallette Farro Bio, Petto di Pollo, Olio Extra Vergine di Oliva, Patate. Snacks/Other: Scitec Nutrition 100% Whey Protein Professional. more...
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steady weight
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isavanessa's Weight History
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