Weigh In record (no journal entry) for 07 October 2017
|
84.2 kg
Lost so far: 25.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2017:
|
1960 kcal
|
Fat: 74.02g | Prot: 117.58g | Carbs: 208.76g.
Breakfast: Куриное Филе, Щелковохлеб Хлеб Тостовый, Агент-Продукт Арахисовая Паста Кремовая. Lunch: Тануки Оренджи Сет. Snacks/Other: Яблоки, Щелковохлеб Хлеб Тостовый, Edite Bibite Арахисовая Паста Мягкая. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
waymssam's Weight History
|