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Moin, schönes Wochenende
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80.3 kg
Lost so far: 3.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2017:
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1678 kcal
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Fat: 79.87g | Prot: 150.12g | Carbs: 84.58g.
Breakfast: Vilsa Wasser, Cucina Cantuccini, Espresso. Lunch: Mövenpick Dark Chocolate, Wasser, Pommes Frites, Gemischter Salat mit Dressing, Halbes Hähnchen. Dinner: Govinda Kokosblüten-Zucker, Gut & Günstig Schlagsahne, Zitronensaft, Gut & Günstig Speise Quark Magerstufe. Snacks/Other: Vilsa Wasser. more...
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167 kcal
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Exercise:
Cross Training - 17 minutes, Apple Health - 23 hours and 43 minutes. more...
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Gaining 0.9 kg a Week
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 Comments
Das wünsche ich dir auch.
07 Oct 17 by member: Angy0307
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Hallo Elfe! Dir auch ein schönes Wochenende! 🍁
07 Oct 17 by member: Luise Freiheit
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kiloelfe's Weight History
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