Weigh In record (no journal entry) for 07 October 2017
|
103.6 kg
Lost so far: 1.4 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2017:
|
1065 kcal
|
Fat: 37.90g | Prot: 86.36g | Carbs: 90.74g.
Breakfast: Crop's Fruit For Smoothies, Kaufland Fettarme Milch 1.5%, Kaffee. Dinner: K-Classic Schlemmerfilet Bordelaise. Snacks/Other: Zucker, Ungesüßte, Gefrorene Erdbeeren, Kaufland Magerquark. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charlotte 1485's Weight History
|