Weigh In record (no journal entry) for 07 October 2017
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92.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2017:
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1401 kcal
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Fat: 49.62g | Prot: 87.31g | Carbs: 157.96g.
Breakfast: Marmelade, Butter, Lindenhof Gouda, Gekochtes Ei, Roggenbrot. Lunch: Äpfel, Gervais Hütten Käse - Original 3,9% Fett. Dinner: Pflaumen, Rama Perfekt Braten, Chovi Allioli, Brokkoli, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Real Quality Schollenfilets Natur. Snacks/Other: Loose Quäse Salat-Sticks Paprika, Paulaner Hefe-Weißbier Alkoholfrei. more...
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Losing 2.1 kg a Week
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Mona_Lina's Weight History
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