Weigh In record (no journal entry) for 07 October 2017
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95.6 kg
Lost so far: 24.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2017:
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3302 kcal
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Fat: 248.77g | Prot: 117.98g | Carbs: 167.37g.
Breakfast: Gipfeli, Le Fruit Erdbeere, Kochbutter, Kaffeerahm, Normaler Kaffee, Fruchtcocktail Ungesüßt (Flüssigkeiten enthalten, Gekocht oder Konserviert), Semmel. Lunch: Jowa Bürli, Migros St. Galler Olma-Bratwurst. Dinner: Paranüsse, Frey Napolitains, Bruno's Best Bruno's Salatsauce Italienisch, Ei, Gewöhnlicher Feldsalat, Cottage Cheese Nature, Hinterschinken. Snacks/Other: Frey Napolitains. more...
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Gaining 2.1 kg a Week
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BlackUnicorn's Weight History
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