Weigh In record (no journal entry) for 07 October 2017
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90.1 kg
Lost so far: 11.4 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2017:
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1583 kcal
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Fat: 51.59g | Prot: 101.59g | Carbs: 143.31g.
Lunch: Auchan Fromage Blanc 0%, Auchan Trio de Poivrons Surgelés, Carrefour Pain Complet, Carrefour Mimolette, Auchan Haricot Rouge, Auchan Pois Chiches. Dinner: Auchan Fromage Frais 0%, Carrefour Pain Complet, Auchan Fromage Frais 0%, Escalope de Poulet, Carottes, Salade Verte, Puget Huile d'olive Vierge Extra Bio. Snacks/Other: Monoprix Bio Chocolat Noir 74%, Carrefour Pain Complet, Auchan Tranches Fines Emmental, Pepperoni, Foie Gras, Super U Petits Pains Grillés Briochés. more...
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Losing 1.1 kg a Week
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