Weigh In record (no journal entry) for 07 October 2017
|
58.6 kg
Lost so far: 6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2017:
|
1423 kcal
|
Fat: 50.16g | Prot: 58.40g | Carbs: 181.89g.
Breakfast: Рот Фронт Птичье Молоко, Кофе с Молоком, Магнит Банан, Вареное Яйцо, Ясно Солнышко Овсяные Хлопья #2. Lunch: Магнолия Плов по-Узбекски с Говядиной, Ленивые Голубцы. Dinner: Активиа Термостатная. Snacks/Other: Tora Bika Капучино. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tsebulala's Weight History
|