Weigh In record (no journal entry) for 07 October 2017
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77.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2017:
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425 kcal
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Fat: 7.31g | Prot: 39.00g | Carbs: 52.31g.
Breakfast: Бежин Луг Снежок 2,5%, Тульский Молочный Комбинат Тульский Творог 0%, Каравай Докторская Булка. more...
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Losing 10.5 kg a Week
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Коля-Коля's Weight History
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