Weigh In record (no journal entry) for 06 October 2017
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89.8 kg
Lost so far: 7.4 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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880 kcal
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Fat: 58.47g | Prot: 75.37g | Carbs: 11.42g.
Breakfast: Кофе с Молоком. Lunch: Кофе с Молоком, Говядина Отварная. Dinner: Колбаса Докторская, Свекла Вареная, Вареное Яйцо. more...
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Losing 10.4 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
А как за неделю 7 кг? Вода7
30 May 18 by member: forszinna
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Оксана Нанкова's Weight History
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