Weigh In record (no journal entry) for 06 October 2017
|
89.8 kg
Lost so far: 7.4 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2017:
|
880 kcal
|
Fat: 58.47g | Prot: 75.37g | Carbs: 11.42g.
Breakfast: Кофе с Молоком. Lunch: Кофе с Молоком, Говядина Отварная. Dinner: Колбаса Докторская, Свекла Вареная, Вареное Яйцо. more...
|
Losing 10.4 kg a Week
|
 Comments
А как за неделю 7 кг? Вода7
30 May 18 by member: forszinna
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Оксана Нанкова's Weight History
|