Weigh In record (no journal entry) for 06 October 2017
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65.4 kg
Lost so far: 9.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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2431 kcal
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Fat: 107.55g | Prot: 86.73g | Carbs: 281.23g.
Breakfast: Milsani Kondensmilch 10%, Ja! Würfelzucker, Dolce Gusto Caffe Crema Grande, Milch 1,5%, Nestle Clusters Chocolade. Lunch: Jacobs Espresso, Ja! Würfelzucker, Landliebe Grieß Pudding - Zimt, Appel Filetierte Bratheringe. Dinner: Weintrauben, Strauchtomaten, Jacobs 3 in 1, L&S Jumbo Dessert-Barren, Gutes aus der Eifel Zwiebelwurst Gekocht, Weizenbrot (Kalorienreduziert). Snacks/Other: Dolce Gusto Latte Macchiato Ungesüßt, Nesquik Snack Kakao, Ja! Würfelzucker, Grünländer Käsewürfel Mild & Nussig. more...
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Losing 1.4 kg a Week
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Jeannetteberge's Weight History
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