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I'm concerned about fitting in pumpkin muffins today.
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48.3 kg
Lost so far: 1.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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1656 kcal
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Fat: 74.78g | Prot: 50.61g | Carbs: 204.51g.
Breakfast: Tea (Brewed), Orange Juice, Strawberries, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Unsweetened Iced Tea, Red Robin Sweet Potatoes Fries, Red Robin Lettuce Wrapped Protein Burger. Dinner: Tomato Soup, Cheddar's Broccoli Cheese Casserole. Snacks/Other: Great Value Medium Black Olives, Enjoy Life Mini Chocolate Chips, Pillsbury Pumpkin Quick Bread & Muffin Mix, Coffee. more...
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steady weight
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Nikki3506's Weight History
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