Weigh In record (no journal entry) for 06 October 2017
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88.3 kg
Lost so far: 10.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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981 kcal
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Fat: 32.99g | Prot: 16.79g | Carbs: 132.22g.
Lunch: Spargelcremesuppe, Aldi Laugenbrötchen, Obstsalat (ohne Zitrusfrüchte). Snacks/Other: Beck's Bier (330ml), Rührkuchen. more...
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steady weight
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GiggleLoop's Weight History
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