Weigh In record (no journal entry) for 06 October 2017
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63 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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523 kcal
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Fat: 19.54g | Prot: 27.65g | Carbs: 57.96g.
Breakfast: Queijo Sabor Cheddar, Presunto, Pão de Forma Premium, Mussarela. Lunch: Sadia Lasanha à Bolonhesa, Visconti Batata Palha Tradicional, Feijão Carioca Cozido, Arroz Branco (Cozido), Tang Suco de Maracujá. more...
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Losing 1.4 kg a Week
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amy8woods's Weight History
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