Weigh In record (no journal entry) for 23 April 2012
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83.6 kg
Lost so far: 9.1 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 84.59g | Prot: 55.75g | Carbs: 247.34g.
Breakfast: Heavenly Crisp Candy Bar - Milk Chocolate. Lunch: Red Tomatillo Salsa, 13" Tortilla, Lettuce, Fajita Vegetables, Black Beans, Guacamole, Tomato Salsa, Brown Rice. Dinner: Aoli Garlic Mustard Sauce, Milk (Nonfat), Chocolate Chip Cookie, Chipotle Black Bean Burger, Nordstrom Bistro French fries. Snacks/Other: Dreamy Clusters - Dark Chocolate. more...
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Losing 1.3 kg a Week
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