|
😕
|
81.6 kg
Lost so far: 5.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2017:
|
336 kcal
|
Fat: 5.31g | Prot: 13.62g | Carbs: 60.09g.
Breakfast: Schwartau Frutissima, Philadelphia So Leicht 3%, Wasa Crisp'n Light. Lunch: Gartenkrone Himbeeren Tiefgefroren, Müsli (Getrocknete Früchte und Nüsse), Andechser Natur Joghurt 1,8% Fett. Snacks/Other: Kiwi, Erdbeeren, Ananas. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TanjaKolb's Weight History
|