Weigh In record (no journal entry) for 05 October 2017
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102.3 kg
Lost so far: 2.0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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1923 kcal
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Fat: 104.69g | Prot: 95.83g | Carbs: 150.96g.
Breakfast: Scrambled Egg. Lunch: Wish-Bone Deluxe French Salad Dressing, Chicken Breast. Dinner: Pizza Hut 14" Large Pepperoni Thin'N Crispy Pizza. Snacks/Other: Friendly's Butter Pecan Ice Cream. more...
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Losing 0.1 kg a Week
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BlakeBlumenshine's Weight History
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